What is Reiki?

• Reiki is a Japanese form of energy healing, a type of alternative medicine, Reiki is the universal life force that moves through everything always.

•When a practitioner has been attuned to the flow of Reiki they are capable of acting a vessel for this energy to move directly through them.

•With intention Reiki will flow exactly where it needs to with or without touch.

•Reiki is a proven way to transmit energy. Many peer reviewed journals have been written on the evidence that there is in fact an electric type energy moving out of the practitioners' hands.

•Reiki can be given long-distance with powerful effects as many studies have confirmed.

What can Reiki do? What is it for?

•Relax - Destress

•Mindfulness

•Teach calmness

•Can help bring the mind and body to a ‘Still point’ where healing can occur much like deep sleep

•Help with many forms of anxiety, depression, PTSD and overall mental and emotional stress

•Help with pain and inflammation. RN Susan Thrane concludes that “While the number of studies is limited, based on the size Cohen’s d statistics calculated in this review, there is evidence to suggest that Reiki therapy may be effective for pain and anxiety

•Facilitate optimism

•Help us reflect and ‘know thyself’

What do we experience with Reiki

-Feel calm

-Feel content

-Find a better deeper breath

-Less worried, reduced speeding mind

-Feel heat or coolness from practitioner

-Mind can become more relaxed and release attachments to specific thoughts

-Energized after giving or receiving Reiki

-Each client receives a profound healing effect. Stimulating cleansing and purifying of body, mind, heart and Spirit. The Reiki foster healing and clarity with visible effects days to months afterwards

Reiki Healing

•Pain relief

•Digestive upsets start to calm

•New/different sensations (due to awareness of mind and body)

•Slight anxiety due to being still and lacking stimulation

•Sense of colours or additional healers in their presence

•May feel a wash of sadness, grief, a release of withheld emotions

•Flashes of memories